Tag: massage therapy

How Massage Helps Alleviate the Pain of Headaches

Massage is a very good relaxation technique and a useful therapy for various problems. It can be used to help you reach goals; it can be used to bring you peace of mind. It can help repair broken down muscles and it can prevent injury. Massage therapy has plenty of benefits and in this piece […]

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Deep Tissue Vs Soft Tissue Massage: What’s the Difference and Which Is a Better Therapy?

With any form of therapy there are different schools of thought, different techniques and approaches available. Often the technique used is down to the experience and skill-set of the therapist and what they deem is the most relevant treatment option. In this article we will look at massage therapy and in particular deep tissue or […]

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When does a massage change from pampering to therapy?

There are many things that are good for us. For example going for a run, eating healthily and getting plenty of rest make us feel better, both emotionally and physically.  Treating ourselves to a new coat or big juicy burger can also make us feel better.  There are many different ways to treat ourselves and […]

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How a massage therapist can look after themselves and perform more massages in the long term.

Massage is important to a lot of us. For those who get treated by massage, it is a way for us to relax; it is a way for us to find a happy well-being. It can also be a way for us to reach our physical peak and repair our broken bodies. For those of […]

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Massage therapy’s place in an exercise programme

Exercise is great for you. Not only does it keep you fit and healthy but it also makes you feel great and will bring an element of routine into your life. There are many different types of exercise with many different techniques, programmes and styles. There are also many different aims and objectives for exercising […]

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How to choose the right massage course in London

Choosing the right massage course in London can be a tricky affair. You will obviously want the best deal for yourself and will have an idea of what you want. In London there is a great deal of choice and while this is obviously a good thing for the standard of quality it will make […]

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Could massage therapy improve your golf game?

Massage therapy can do a lot of things for you, it can Improve physical performance, can aid your recovery from injuries, and it can help you relax and reach a good well being. Massage therapy can do many things for you and your body but can it improve your golf game? In short yes it […]

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