Aromatherapy and Exercise, Is It a Match Made in Heaven or Non-Compatible?

Aromatherapy is useful for a lot of things. The use of essential oils from various different plants can do wonders for you if applied correctly. Aromatherapy can help with your mental well-being, it can help with anxiety, depression and insomnia but can it be used for your physical health? We ask the question is aromatherapy […]

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