As a leading provider of aromatherapy courses in London we obviously appreciate the power of essential oils. With winter well and truly here we wanted to share with you 4 very good oils for the months ahead;
4 essential oils for winter
The scent of lavender is perhaps one of the most popular. It also has antibacterial, antidepressant and anti-inflammatory effects. This oil is especially useful in helping alleviate the symptoms of a cold.
Frankincense is stimulating and elevating oil. The age old aroma is perfect for the long, dark and cold days of the winter months.
Citrus aromas are so often linked with this time of year, particularly around Christmas and the lovely scents of citrus oils will surely lift winter spirits.
Peppermint helps to eliminate fatigue and ease depression and anxiety It also helps to stimulate your immune system and this extremely popular aroma will certainly help you avoid those winter blues.