Month: April 2016

How Massage Helps Alleviate the Pain of Headaches

Massage is a very good relaxation technique and a useful therapy for various problems. It can be used to help you reach goals; it can be used to bring you peace of mind. It can help repair broken down muscles and it can prevent injury. Massage therapy has plenty of benefits and in this piece […]

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The benefits of learning FIRST AID

You never know when you’ll need it. First Aid is not only a helpful skill it is sometimes life saving. As a provider of massage and various reflexology courses in London we have realised that a lot of practitioners in complementary therapy aren’t always up to scratch on First Aid training. That is why we […]

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Deep Tissue Vs Soft Tissue Massage: What’s the Difference and Which Is a Better Therapy?

With any form of therapy there are different schools of thought, different techniques and approaches available. Often the technique used is down to the experience and skill-set of the therapist and what they deem is the most relevant treatment option. In this article we will look at massage therapy and in particular deep tissue or […]

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How aromatherapy can help you avoid hay fever this Spring

Spring is finally here and for almost all of us that is a good thing. For some of you however, this thought might not fill you with joy. As much as the warmer weather, the longer days and the glimpses of sun are great it also means new growth on plants. And that means the […]

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